As we know that we have to keep track of health and fitness besides our other daily schedule of work. Interestingly many amazing Apps have been developed to keep track of your daily health and fitness regimes. These Apps might help you to motivate for better health and fitness and give knowledge on many health problems, diet control, with video instructions and increase your commitment to better and healthy lifestyle.
This free App comes with instruction videos, images, audio for building physical fitness, muscles and gives you access to more than 750 workouts with video, it also acts as your personal trainer. This fitness app with website FitnessBuilder offers free month trial. You can also keep track on your progress and share with anyone online.
This app ($3.99) comes with unique feature called beat-sync technology which you can follow during your workout interval program. This Beat-sync program includes music to match with your running pace and intensity of pace can be changed anytime during the workout on treadmill or road. It will add to a motivation factor for you to work harder, aim for better results. Other features also include interactive personal trainer with voice, giving tips and much more.
Daily Burn Tracker free App comes with features of tracking your diet, fitness and exercise and is compatible with iPhone, iPod touch, iPad, iOS 4.0 or later . This free app comes with important features such as training plan of food and calorie tracking, weight loss, nutritional information and much more. Find out Food database of over 350,000 with pictures and their nutritional values. Daily manage and keep track of your health and fitness regime with your data automatically synced.
This is one of the Best App ($1.99) providing you with over 300 poses with photos, training mode options, HD quality video & audio guides and 3D musсle models for every pose, HD-quality content, photos of new poses. You can learn Pranayama and over 30 breathing exercises, relaxation and meditation techniques and find many more features.
Calorie counter free app will take care for starting your healthy lifestyle is compatible with iPhone, iPod and iPad. It will help users to keep track of health and achieve goals in weight loss, weight gain improve health and fitness. It has a large food database of 400,000 items along with precise data information. You can keep track of intake needs of vitamin, minerals and nutritional needs with a healthy diet(over 50,000 recipes). You can also monitor your health parameters on blood pressure, blood sugar, water consumption and mood.
This one of the the best iPhone Health & Fitness app which is free. As name represents this app will get provide you information on food ingredients lists, nutritional value of products, search by category suitable for you.Fooducate can scan product barcode and provide you overview of products(for US products only). You can choose healthier alternatives by product comparision.